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a new life


You want to build a new life,
or a new world?
Then build your capacity
to pay attention
to your life force
and sensations.

Self-awareness is what frees and builds our energy
And how much energetic strength and freedom we embody,
is what determines our circumstances
and reality.

If we practice
tracking our sensations
with focused attention,
we’ll get stronger and freer,
and our circumstances
will slowly but surely
shift for the better.

Bali, January 15, 2012
Inspired by Dan Emmons
& Sandy Misage